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Welcome to your
health and wellness revolution
We are the answer to all your how’s?
We are as excited about your journey as you are.
Together we will kickstart your journey into a life of health and wellness.
- We will provide the necessary tools to be able to guide / educate and work with you
- Enable you to make the necessary lifestyle choices to optimise your health and wellbeing
- Reduce your overall potential health risks
The Holistic Approach Includes:
- WHAT WORKS BEST FOR YOU
- Individually targeted tests and assessments allowing us to create personalised lifestyle and training programmes
- ONGOING GUIDANCE AND EDUCATION
- Continuous lifestyle management and tweaking the programme to maximise the benefit for YOU – ongoing guidance and education
- to our health and wellness lifestyle online emporium which offers a range of niche tailor made products advise and improvement tracking
Meet The Team
RIAAN VAN WYK – THE OPERATIONS GUY
Riaan is a qualified personal trainer with a background in business and operations in the corporate world.
Firstly Riaan’s quest to continuously improve his body led him to a journey of trying many different products and training methods. However during his quest he found that not all supplements are created equal and each person and sports discipline has different requirements.
In conclusion this led him to study further in personal fitness and nutrition and has given him the expertise to create a brand with balanced nutritional values.
His Motto: Change comes from those who drive it!
CHERI CLAW – THE MARKETER
Cheri comes from a family of boxing trainers and has always been a lover of all things fit.
Over her adult years while fitness and boxing became passions, so did living a healthy lifestyle both in the body and in the mind.
Once a hip hop instructor…now an avid runner, lifter, yogi and of course boxing student …Her passion for fitness and health goes beyond the norm.
Industries over her years include beauty, fitness, retail, marketing, social media and more.
Health wellness and fitness are an everyday part of her and her sons life.
Her Motto: LIVE.LOVE.MOVE